Serve up nature's quick fish dish

 
 
 

 
 

Delicious, nutritious and simple to make, fresh Heritage Atlantic Salmon is a quick and easy main dish any day of the week. We've included a number of recipes that you can prepare. Choose a dish that's super simple, extra healthy or slightly more sophisticated. There are many Heritage Salmon recipes that put dinner on the table quickly and easily. Try one tonight!
 

 

 

Healthy eating tips

Here are a few handy, healthy eating hints that you can share with your customers.
  1. Bake, broil or grill your Atlantic Salmon instead of pan-frying it.
  2. Limit the amount of oil you use.
  3. Flavour your Atlantic Salmon with seasonings like dill, lemon, or pepper instead of butter or oil.
  4. If you do use oil, make it olive oil. Research suggests that this monounsaturated fat can have a positive impact on your cholesterol level.
  5. Pair your Atlantic Salmon with a healthy side dish like steamed broccoli or carrots. Not only will these colourful veggies look good, they're good for you too.